Elsie Bradford, Physical Therapist
August 21, 2023
Urge incontinence, often linked to an overactive bladder, signifies an immediate and uncontrollable need to urinate throughout the day and night. This condition can sometimes lead to an accidental leakage of urine before reaching the restroom. A myriad of factors, from neurological disorders to certain medications, can cause urge incontinence.
People with urge incontinence often experience:
The primary culprit behind urge incontinence is an overactive bladder. This term refers to the bladder's tendency to contract more frequently than necessary, giving the individual a perpetual sensation of needing to urinate even when the bladder isn't full.
Diagnosis often begins with a physical checkup, potentially followed by tests like:
One of the prominent strategies for managing urge incontinence is strengthening the pelvic floor muscles through exercises, commonly known as Kegels. Here is a comprehensive guide on the best Kegel exercisers.
While it can be challenging to deal with urge incontinence, various treatments can offer significant relief. It's crucial to consult with a healthcare provider to ascertain the best approach. By addressing urinary incontinence causes, individuals can reclaim their confidence and lead a comfortable life.
Urge incontinence, although distressing, is manageable. With the right strategies, from pelvic floor exercises to medical treatments, individuals can navigate through their day with more confidence and less worry. It's essential to understand that experiencing incontinence, regardless of the type, does not equate to a diminished quality of life.
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