Willa Trenton, Gynecologist
August 4, 2023
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Ami, a creation from the renowned brand Je Joue, is emerging as a top contender in the world of pelvic floor training devices. As an upgrade from traditional kegel balls, Ami offers a sophisticated set of kegel exercisers crafted from body-friendly silicone. This product doesn't just promise to strengthen your pelvic muscles, but it also emphasizes bladder wellness, aids in post-pregnancy recovery, and boosts intimate experiences.
With the Ami Kegel Training Set, you're given three uniquely designed balls, each with its weight and shape. Starting with Ami 1, it is a single ball weighing 1.6 oz, perfect for beginners. Ami 2 introduces a bit of a challenge with a dual-ball design weighing 2.75 oz, and the Ami 3 takes it up a notch with a slender dual-ball structure weighing 3.73 oz. These designs are crafted to progressively test and build your pelvic muscle strength.
Unlike many tech-centric devices on the market, the Ami collection is manual, eliminating the need for charging, batteries, or apps. Insert the kegel ball just as you would a tampon, ensuring it's comfortably positioned. Your PC muscle will naturally engage with the ball, starting the toning process. For a more structured workout, you can follow the exercise regimen provided.
These exercises are specifically designed to tone the Pubococcygeus (PC) muscle, the muscle responsible for intense orgasms, improved urinary control, and aiding childbirth. By enhancing your PC muscle, Ami not only elevates intimate experiences but also plays a significant role in bladder control and vaginal recovery post-childbirth.
Users have been vocal about the benefits of the Ami Kegel Training System:
All in all, I'm really happy with my purchase; the toys can be washed with antibacterial hand soap, they're easy to store in their little box so they won't get knocked around. I give this product 5/5; easily the best kegel weights I've ever used.
Haven't got results yet but am excited as I can feel how the exercise works and how I'd work up to get stronger kegels.
These kegel weights are great quality, beautiful silicone. The range of weight is good. They are comfortable to wear. I would highly recommend this set.
For those looking for a well-rounded experience, the Ami collection offers more than just muscle toning. Its discreet, rumbly sensations make each session pleasurable, while men can benefit from a gripping sensation during intercourse, courtesy of the toned PC muscles. With health benefits ranging from improved bladder control, enhanced vaginal recovery post-pregnancy, and assistance during menopause, Ami truly delivers a comprehensive package.
In the realm of kegel exercisers, Ami stands out with its innovative design, body-safe materials, and promising results. The flexibility it offers – with three different weights and designs – makes it suitable for a range of users, from beginners to pros. The added health benefits only make it more enticing for anyone seeking a holistic approach to pelvic health.
In conclusion, the Ami Kegel Training Set has proven to be a top-tier product for those looking to enhance their pelvic floor strength. Its innovative design, body-safe materials, and three varied weights provide a flexible approach suitable for everyone from novices to experts. However, for those seeking even more pronounced results, biofeedback probes have shown to offer superior outcomes. The apps and mini-games associated with these probes can also be more motivating for some users, offering an interactive approach to pelvic floor training. Nevertheless, for those who favor simplicity and a tried-and-true method without the bells and whistles of technology, we highly recommend the Ami training system.